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Breakdancing (Breakin')
Breakin' began on the streets of New York and has evolved into a dance form all it's own with it's athletic and gravity defying flips and spins. Gymnastics training is very beneficial due to the upper body strength required by many of the moves.
Attire: Comfortable clothing, sweats, or dancewear, must be breathable and allow the body to move freely. Clean street shoes, jazz shoes, or jazz sneakers.
Core Benefits: Strength, agility, tricks, commercial marketability, a very masculine and athletic style of dance that appeals to boys and men